Book: Biased decision, dismissing feelings, not playing by the rules, suspending judgement, ruthless action, accept you cannot change people, lack of decisiveness
Guidance: Feel More, judge and analyze less
I don't make decisions decisively and implement them when they come to my body. I know sugar is really bad for me and make s me feel horrible, but I keep sucking it down I need to let go. I'm also not very decisive about my X decision. I let go, then snatch it back. I need to just let go.
July 8, 2018
Letting go is really hard for me. I need to figure out why sugar has such a draw for me. No, I don't. Sugar is a physically addictive substance and I am addicted. This is not about me being weak or having a lack of willpower. It is literally about being addicted to a substance. I need to go back to the 12 steps and apply them to sugar. I am just addicted. I think I am going to try going to Food Addicts Anonymous meetings to see if that helps. I'm going to order the literature, then make a decision about the meeting