Saturday, December 24, 2016

Daily Draw: King of Swords (R)

First Impressions:  Be kinder

Book:  Biased decision, dismissing feelings, not playing by the rules, suspending judgement, ruthless action, accept you cannot change people, lack of decisiveness

Guidance:  Feel More, judge and analyze less

Journaling

I don't make decisions decisively and implement them when they come to my body.  I know sugar is really bad for me and make s me feel horrible, but I keep sucking it down  I need to let go.  I'm also not very decisive about my X decision.  I let go, then snatch it back.  I need to just let go.

July 8, 2018

Letting go is really hard for me.  I need to figure out why sugar has such a draw for me.  No, I don't.  Sugar is a physically addictive substance and I am addicted.  This is not about me being weak or having a lack of willpower.  It is literally about being addicted to a substance.  I need to go back to the 12 steps and apply them to sugar.  I am just addicted.  I think I am going to try going to Food Addicts Anonymous meetings to see if that helps.  I'm going to order the literature, then make a decision about the meeting

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